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Stress Management Tips All Black Women Should Hear

Hey Lovelies,

I am so grateful I had the chance to have a heart to heart chat with none other than, Trisha Dawkins, creator of Conversations With A Random Nobody.

In addition to being a podcaster based in Maryland Dawkins is a mother of three, and has been a American Sign Language Interpreter for over 13 years!

In this weeks discussion we talk about everything from stress management tactics, stress eating, letting go of shame and vulnerability, and what it’s like working in the school system during the pandemic.

You can follow Trisha at @randomnobodypodcast on IG & follow our discussion down below! I hope you enjoy!

For more information about the Conversations With a Random Nobody Podcast click here.

Want to hear more conversations like this?

Let me know in the comments below!

For a complete transcript of this weeks conversation be sure to subscribe to the blog!

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