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31 Daily Affirmations to Improve Your Mindset

Hey Lovelies,

The other day I was thinking about how many of us will often talk to our friends or even perfect strangers better than we talk to ourselves.

For many of us, that voice inside our head is a negative one that doesn’t allow us to grow and prosper but instead tells us that we’re not good enough, strong enough, pretty enough, etc. to have what we want.

Even if this negative self-talk is all in our head it can have a detrimental effect on how we behave and feel about ourselves.

When you have negative thoughts about yourself that toxic energy doesn’t only affect you but those who you love.

"Insanity is doing the same thing over and over again and expecting different results."

Albert Einstein

How can we change what’s not working in our life if we don’t start by changing our mindset?

Positive affirmations are statements that can help you to challenge and overcome self-sabotaging and negative thoughts.

When repeated on a daily basis, these affirmations can make you believe in yourself so you can start to make positive changes in your life.

So I‘ve taken some time to practice positive daily affirmations for 31 days.

Every morning before I began my day, I would read a positive affirmation and speak it aloud to encourage myself.

Some days I would say it in the mirror, other days I would record the affirmation on my phone, however, you chose to speak positively about yourself to make sure you believe every word.

Some of you that have been following me on social media may have noticed these affirmations pop up on my story.