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Beginner’s Guide To Practicing Self-Care: The Tools You Need

Hey Lovelies,

I am so excited to announce the release of my very first Self-Care Guide the, "Beginner's Guide To Practicing Self-Care" is available for download now!

Whether you are just beginning your self-care journey or need a little more self-care instruction this personalized self-care e-book is for you.

This self-care e-book is one close to my heart because I have spent majority of my time in quarantine learning better ways to implement self-care into my daily routine.

I am so excited to share my self-care experience with all of you and give you the best tools and inside tips for practicing self-care & self-love.

This self-care bundle includes personalized journal prompts, a self-care printable checklist, printable reading log, self-care planner inserts and a monthly challenge.

Now you may be thinking what if I don’t have printer? No worries, you will also receive a digital download copy of the e-book once purchased to use on any mobile device on the go!

In addition to this ultimate bundle package you will receive a free digital tutorial complete with every purchase where I will personally guide you step by step to breakdown each section of the guidebook.

For those of you who have a copy already or if you are thinking about purchasing one I have a few tools that will benefit you below.


This was probably one of the more confusing parts for me trying to figure out the best binder or folder size to get. I asked my mom if I could borrow one of her binders to get an accurate measurement.

Depending on what the size is for the sheet of paper you use, the standard size being 8 1/2 x 11 inch paper you'll need a slightly larger binder. Binders are slightly larger than the paper they hold; for example, an average 9 3/4 x 11 1/2 inch binder is designed to hold standard 8 1/2 x 11 inch paper.

I would also recommend going up a ring size to 1'' depending on how frequently you plan to use the self-care guide. There are roughly 8 pages out of the "Beginner's Guide To Practicing Self-Care" that you will be writing on frequently so I recommend making several copies if you can.