I am so excited to announce the release of my very first Self-Care Guide the, "Beginner's Guide To Practicing Self-Care" is available for download now!
Whether you are just beginning your self-care journey or need a little more self-care instruction this personalized self-care e-book is for you.
This self-care e-book is one close to my heart because I have spent majority of my time in quarantine learning better ways to implement self-care into my daily routine.
I am so excited to share my self-care experience with all of you and give you the best tools and inside tips for practicing self-care & self-love.
This self-care bundle includes personalized journal prompts, a self-care printable checklist, printable reading log, self-care planner inserts and a monthly challenge.
Now you may be thinking what if I don’t have printer? No worries, you will also receive a digital download copy of the e-book once purchased to use on any mobile device on the go!
In addition to this ultimate bundle package you will receive a free digital tutorial complete with every purchase where I will personally guide you step by step to breakdown each section of the guidebook.
For those of you who have a copy already or if you are thinking about purchasing one I have a few tools that will benefit you below.
WHICH SIZE SHOULD YOU GET?
This was probably one of the more confusing parts for me trying to figure out the best binder or folder size to get. I asked my mom if I could borrow one of her binders to get an accurate measurement.
Depending on what the size is for the sheet of paper you use, the standard size being 8 1/2 x 11 inch paper you'll need a slightly larger binder. Binders are slightly larger than the paper they hold; for example, an average 9 3/4 x 11 1/2 inch binder is designed to hold standard 8 1/2 x 11 inch paper.
I would also recommend going up a ring size to 1'' depending on how frequently you plan to use the self-care guide. There are roughly 8 pages out of the "Beginner's Guide To Practicing Self-Care" that you will be writing on frequently so I recommend making several copies if you can.